Struggling
Today was one of those days that I wanted to eat everything bad for me. No, I didn’t cave in and eat sugar, but I had crackers, Fritos, and too much dinner. I don’t know what my problem was, but I even had a hard time stopping. I had to force myself to go brush my teeth and eat a piece of gum so I’d stop snacking! I will probably be a pound heavier in the morning and I’ll hate myself for eating too much.
I really have to make myself focus on something else when my cravings come. Today it was how good it smells when it rains. I need anything in my mind to push out my cravings. I don’t know why I’m craving sugar again all of a sudden. It’s worrisome…